{"title":"Bodyweight","description":"","products":[{"product_id":"wooden-gymnastic-rings","title":"Wooden Gymnastic Rings","description":"\u003cdl class=\"accordion\" data-state=\"closed\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e▼\u003c\/small\u003eProduct Details\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eWant to take your upper body training to the next level with equipment that builds real functional strength?\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eGet ready to hang tough with our Wooden Gymnastic Rings! Made from sturdy birch wood and paired with 38mm heavy-duty webbing straps, these rings feel great in your hands and even better when you're smashing through pull-ups, dips, and muscle-ups. Grip, swing, and fly like a pro — or just have a blast trying.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003cbr\u003e• Supplied in pairs with adjustable webbing straps\u003cbr\u003e• Large and Medium size options\u003cbr\u003e• Strong metal buckles\u003cbr\u003e• Birch wood rings\u003cbr\u003e• Wooden rings provide superior feel and grip compared to metal rings\u003cbr\u003e• Velcro retention loops on straps keep excess tidy\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSpecifications\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e• Max weight capacity: Large: 550kg; Medium: 450kg\u003cbr\u003e• Ring handle diametre: Large: 3.2cm; Medium: 2.8cm\u003cbr\u003e• Ring external diametre: 23.5cm\u003cbr\u003e• Webbing straps width: 38mm\u003cbr\u003e• Total strap length: 4.6 metres\u003cbr\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eProduct FAQs\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What's the best gymnastic rings for serious strength training at home?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: The best gymnastic rings should offer superior grip, heavy-duty weight capacity, and adjustable mounting options. Look for birch wood construction for grip comfort, 38mm webbing straps for durability, metal buckles for security, and weight capacity exceeding 400kg for dynamic movements.\u003c\/p\u003e\n\u003cp\u003eThese Wooden Gymnastic Rings feature birch wood construction with 450kg (Medium) or 550kg (Large) capacity, 38mm heavy-duty webbing straps with 4.6m total length, and strong metal buckles. The wooden surface provides superior grip compared to metal rings, while Velcro loops keep excess strap tidy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Should I choose Large or Medium rings?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Choose based on hand size and experience level. Medium rings (2.8cm handle diameter) suit smaller hands and beginners, while Large rings (3.2cm diameter) accommodate bigger hands and advanced users who prefer a fuller grip for heavy training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Why choose wooden rings over metal or plastic alternatives?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Wood provides superior grip, especially when hands get sweaty during intense training. Metal rings become slippery and cold, while plastic lacks the natural friction of wood. Birch wood offers the perfect balance of grip, comfort, and durability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is 450kg\/550kg weight capacity actually necessary - seems like overkill?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Dynamic ring movements create forces well above body weight. Muscle-ups, kips, and swinging movements can generate 2-3x your body weight in forces. This capacity ensures safety during explosive movements and provides confidence for advanced training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How do I hang these safely for home training?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: You'll need secure anchor points rated for the full weight capacity - ceiling joists, pull-up bars, or outdoor structures like trees or playground equipment. The 4.6m strap length provides flexibility for different mounting heights and locations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What exercises can I actually do with gymnastic rings?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: From beginner to elite: ring rows, assisted dips, push-ups, pull-ups, dips, L-sits, muscle-ups, iron crosses, and countless variations. Rings provide unstable training that builds incredible functional strength and stability throughout your entire body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Are these suitable for beginners or just advanced athletes?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Perfect for all levels! Beginners can start with ring rows and assisted exercises, while the adjustable straps let you modify difficulty. The instability of rings actually accelerates strength development compared to fixed equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How do the Velcro retention loops work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Once you've adjusted the rings to your desired height, the Velcro loops secure the excess strap length, preventing it from dangling and getting in the way during training. Keeps your setup clean and professional-looking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I use these outdoors or are they indoor-only?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: The birch wood and webbing straps handle outdoor use well, but store them indoors when possible to extend lifespan. They're great for backyard training, park workouts, or taking to outdoor fitness areas with suitable anchor points.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"Gym Plus","offers":[{"title":"Large","offer_id":44527808676075,"sku":"GP-WOODEN-RING","price":65.95,"currency_code":"AUD","in_stock":true},{"title":"Medium","offer_id":44527808708843,"sku":"GP-WOODENRING-S","price":59.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0154\/3241\/7380\/files\/WOODENRING-S.png?v=1757038466"},{"product_id":"wooden-swedish-ladder-wall-stall-bar-set","title":"Wooden Swedish Ladder Wall Stall Bar Set","description":"\u003cstyle\u003e.product_ship_info_sec{display:none}.stock_map{margin-top: 0;}\u003c\/style\u003e\n\u003cdiv class=\"green_return_box\"\u003e \u003cimg loading=\"lazy\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0154\/3241\/7380\/files\/moneyback.svg?v=1751713307\" style=\"max-width: 40px;\"\u003e\u003cspan\u003eShop With Confidence: Free Metro Shipping Over $250 \u0026amp; 30-Day Trial.\u003c\/span\u003e \u003c\/div\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n  \u003cdt\u003e\u003ca href=\"#\" style=\"background-color: #E6F2F1; color: #0f2938;\"\u003e\u003csmall class=\"right\"\u003e▼\u003c\/small\u003eOverview\u003c\/a\u003e\u003c\/dt\u003e\n  \u003cdd style=\"background-color: #E6F2F1;\"\u003e\n    \u003cdiv class=\"product_overview_usps\"\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0154\/3241\/7380\/files\/GymPlus_Logo_Brandmark_ForestGreen.png?v=1773823206\" loading=\"lazy\"\u003e\n        \u003cspan\u003eSmooth-finish solid natural wood\u003c\/span\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0154\/3241\/7380\/files\/GymPlus_Logo_Brandmark_ForestGreen.png?v=1773823206\" loading=\"lazy\"\u003e\n        \u003cspan\u003eDesigned for the whole family to enjoy\u003c\/span\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0154\/3241\/7380\/files\/GymPlus_Logo_Brandmark_ForestGreen.png?v=1773823206\" loading=\"lazy\"\u003e\n        \u003cspan\u003eIncludes full set of climbing accessories\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e▼\u003c\/small\u003eProduct Details\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLooking for a climbing wall bar that keeps both kids an\u003cimg\u003e\u003cimg\u003e\u003cimg\u003e\u003cimg\u003e\u003cimg\u003e\u003cimg\u003ed adults active at home?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-e9b98cb6-7fff-f7bf-6726-631674b31633\"\u003e\u003c\/b\u003eCrafted from premium natural beech wood, this multifunction wall gym offers a timeless look that fits seamlessly into any space—whether it's a stylish home, a wellness studio, or a professional training facility. From young climbers to adult athletes, this gym is a long-term investment in movement and wellbeing. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003cbr\u003e• Rope ladder. Children especially like it because it's an entertaining jungle gymnastics tool. Kids love to play pirates on it, while at the same time developing their muscles.\u003cbr\u003e• Rope trapeze. A great attribute for playing and muscle development of your child\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• \u003c\/span\u003eSwedish wall. Allows you to perform a variety of exercises for adults, children and adolescents\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• \u003c\/span\u003eClimbing rope.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• \u003c\/span\u003eHighly convenient and smooth grip.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• \u003c\/span\u003eCertified non-toxic clear coating.. Wooden surface are well polished and varnished.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e*Please note: standard wall fixings are provided. These may not be suitable for your wall type. Always check with a professional before installation.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSpecifications\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e• \u003c\/span\u003eStall bar offers 130kg max load capacity\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e• \u003c\/span\u003eMaterial: beech wood\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e• \u003c\/span\u003eBar diametre: 35mm\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e• \u003c\/span\u003eHeight: 210cm\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e• \u003c\/span\u003eWidth: 80cm\u003cbr\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eProduct FAQs\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ: What's the best Swedish ladder for both kids and adults?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA: The best Swedish ladder for all ages should combine strong load capacity, premium materials, and versatile accessories. Look for at least 130 kg weight rating, 35 mm diameter rungs for adult comfort, and play-friendly add-ons for children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Gym Plus Wooden Swedish Ladder Wall Stall is built from premium beech wood with a certified non-toxic finish, supports up to 130 kg, and includes rope ladder, trapeze, and climbing rope — making it perfect for ages 3+ right through to adult calisthenics training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ: What age is this Swedish wall bar suitable for? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA: Suitable for ages 3+ through adults with 130kg weight capacity. Kids love the rope ladder for pirate play while building muscle, and adults use it for serious fitness training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ: Will this fit in my home? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA: Needs 210cm ceiling height and 80cm wall width. Allow 1.5-2m clear space in front for safe rope swinging and climbing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ: Is it safe for kids? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA: Built with premium beech wood and non-toxic coating, but children need supervision. Consider adding  \u003c\/span\u003e\u003ca href=\"https:\/\/gymplus.com.au\/collections\/kids-gymnastics-tumbling-mats\"\u003e\u003cspan\u003esafety mats\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e (sold separately) for extra protection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ: What's included vs. what's extra?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e A: Includes Swedish wall, rope ladder, rope trapeze, climbing rope, and basic fixings. You may need specific wall anchors for your wall type - consult a professional installer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ: Can adults really exercise on this? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA: Absolutely! The 130kg capacity supports adult calisthenics, pull-ups, stretching, and physio exercises. The 35mm bars provide comfortable grip for extended workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ: Why choose this over cheaper alternatives? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA: Premium beech wood, thicker 35mm bars, certified non-toxic finish, and 130kg capacity. Cheaper options use thinner bars and lower-grade materials.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eAssembly Instructions\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003ca rel=\"noopener\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0154\/3241\/7380\/files\/STALLBAR-01_91798bdd-b94b-411c-8910-8ebc8b76d466.pdf?v=1741822751\" target=\"_blank\"\u003eView Assembly Instructions\u003c\/a\u003e\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"Gym Plus","offers":[{"title":"Default Title","offer_id":42517815034091,"sku":"STALLBAR-01","price":619.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0154\/3241\/7380\/files\/Wooden_Swedish_Ladder_Wall_Stall_Bar_Set.png?v=1759651884"},{"product_id":"attivo-foldable-wall-mount-dip-station","title":"Foldable Wall Mount Dip Station","description":"\u003cdl data-state=\"closed\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e▼\u003c\/small\u003eProduct Details\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA no fuss addition to any gym - \u003cspan data-token-index=\"1\" class=\"notion-enable-hover\"\u003eFoldable Wall Mount Dip Bar. \u003c\/span\u003eA compact yet effective piece of equipment, with the ability to fold down while not in use! Securely mounts to your wall so you can do dips at any spare moment. \u003c!-- notionvc: 4529c4f1-e84a-4f0e-8aba-8cff9a3dd7cd --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003cbr\u003e• Tapered designed - workout multiple muscle groups\u003cbr\u003e• Pin securely locks dip bar in place when retracted.\u003cbr\u003e• Folds up or down when not in use.\u003cbr\u003e• Heavy-duty steel frame, in matte black powder-coated finish\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSpecifications\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e• When folded it sticks out 10cm from the wall, when unfolded it sticks out 58.5cm from the wall.\u003cbr\u003e• The wall mount plate is 28cm wide (top) and 28cm tall. The dip bar handles are 63cm at its widest (53cm apart interior length) - 33cm at its narrowest.\u003cbr\u003e• Diameter: 5cm\u003cbr\u003e• Net weight: 8kg\u003cbr\u003e• Weight Capacity: 250kg\u003cbr\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"Gym Plus","offers":[{"title":"Default Title","offer_id":44432704438507,"sku":"GP-WM-DIP","price":139.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0154\/3241\/7380\/files\/WM-DIP_d76a29d1-fb63-43fe-b19e-bde2ab0a4540.png?v=1757038472"},{"product_id":"memax-pro-solid-wood-wall-bars-stall-bars-v2-0","title":"MEMAX Pro Hard Wood Wall Bars Stall Bars V2.0","description":"\u003cdl class=\"accordion\" data-state=\"closed\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e▼\u003c\/small\u003eProduct Details\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eLooking for a professional-grade wall bar that's built to last for serious fitness training and rehabilitation? \u003c\/p\u003e\n\u003cp\u003eMEMAX Pro series 1 Section wall bar is perfect for static, dynamic and core exercises. It can be used during muscle strengthening sessions as well as for choreography, warming up and stretching. It is made of solid hardwood (Red Oak) and extremely stable and durable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003cbr\u003e• 1-Section wall bar.\u003cbr\u003e• Extremely stable and durable.\u003cbr\u003e• Fixed construction.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"color: rgb(51, 51, 51);\"\u003eNote: Standard wall fixings are provided. These may not be suitable for your wall type. Always check with a professional before installation.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSpecifications\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e• Dimension: 220cm\/270cm(Height options) x 90cm(Width)\u003cbr\u003e• Rung quantity: 10 x rungs (220cm height); 12 x rungs (270cm height)\u003cbr\u003e• Rung thickness: 38mm\u003cbr\u003e• Made of solid hardwood (Red Oak)\u003cbr\u003e• 150KG weight limit\u003cbr\u003e• Net weight: 22kg(220cm height); 25kg(270cm height)\u003cbr\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eProduct FAQs\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What's the best professional wall bar for serious fitness and rehabilitation?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: The best professional wall bar should offer solid hardwood construction, thick rungs for comfortable grip, and high weight capacity for demanding use. Look for Red Oak construction, 38mm+ rung thickness, and at least 150kg capacity for professional-grade training.\u003c\/p\u003e\n\u003cp\u003eThe MEMAX Pro Series 1 Section Wall Bar features solid Red Oak construction with 38mm thick rungs and 150kg weight capacity. Available in 220cm or 270cm heights, it's built for professional use in physiotherapy clinics, fitness studios, and serious home gyms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What's the difference between 220cm and 270cm heights?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: The 220cm version has 10 rungs and suits standard ceiling homes, while the 270cm version has 12 rungs for higher ceilings and extended exercise range. More rungs mean more height adjustment options for different exercises and user heights.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Why Red Oak instead of cheaper wood options?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Red Oak is incredibly dense and strong, handling heavy loads without flexing or splintering. It's the wood of choice for professional gymnasium equipment because it maintains structural integrity under constant stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can this handle serious strength training or just stretching?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: With 150kg weight capacity and Red Oak construction, it handles everything from gentle stretching to intense strength training, pull-ups, hanging exercises, and dynamic movements. It's genuinely professional-grade equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What exercises can I actually do on a wall bar?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Heaps! Pull-ups, leg raises, stretching, physiotherapy exercises, ballet barre work, functional movement patterns, core strengthening, and rehabilitation exercises. It's incredibly versatile for full-body training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is this suitable for physiotherapy and medical rehabilitation?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Absolutely! The Pro series is designed for clinical use. The multiple rung heights allow precise positioning for rehabilitation exercises, and the 150kg capacity handles assisted exercises and therapeutic movements safely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How does the 38mm rung thickness affect comfort?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Perfect thickness for extended use without hand fatigue. Thinner rungs can be uncomfortable during longer sessions, while thicker ones are harder to grip securely. 38mm is the professional standard for comfort and safety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Will this work for different user heights in a family?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Yes! Multiple rungs accommodate everyone from kids to tall adults. Each height adjustment creates different exercise angles and intensities, making it suitable for the whole family's fitness needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How does this compare to Swedish wall bars or stall bars?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: This is essentially a Swedish wall bar\/stall bar - same concept, professional execution. The Red Oak construction and 150kg capacity make it superior to many imported alternatives that use softer woods or lower weight ratings.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eAssembly Instructions\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003ca rel=\"noopener\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0154\/3241\/7380\/files\/WALLBAR-H-220.pdf?v=1741654512\" target=\"_blank\"\u003eView Assembly Instructions\u003c\/a\u003e\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"Gym Plus","offers":[{"title":"220CM","offer_id":44477416440043,"sku":"WALLBAR-H-220","price":499.95,"currency_code":"AUD","in_stock":true},{"title":"270CM","offer_id":44477416472811,"sku":"WALLBAR-H-270","price":599.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0154\/3241\/7380\/files\/WALLBAR-H-220.png?v=1756815362"},{"product_id":"climbing-peg-board-2-4m-1-2m-x-2-pack","title":"Climbing Peg Board 2.4M (1.2M x 2 Pack)","description":"\u003cdl class=\"accordion\" data-state=\"closed\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e▼\u003c\/small\u003eProduct Details\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eEngineered for athletes who love a real challenge, this board builds serious upper-body power, grip endurance, and full-body control. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003cbr\u003e• \u003cstrong\u003ePackage includes\u003c\/strong\u003e: 2 Boards, 2 pegs, 8 dyna bolts.\u003cbr\u003e• \u003cstrong\u003eHeavy-Duty Build\u003c\/strong\u003e: Crafted for unmatched durability and load-bearing strength.\u003cbr\u003e• \u003cstrong\u003ePrecision Grip Holes\u003c\/strong\u003e: Smoothly finished and perfectly spaced for consistent hand transitions.\u003cbr\u003e• \u003cstrong\u003eDual Mounting Options\u003c\/strong\u003e: Install vertically for advanced climbs or horizontally for bouldering-style training.\u003cbr\u003e• \u003cstrong\u003eExpandable Design\u003c\/strong\u003e: Combine multiple boards to create custom obstacle courses or wall runs.\u003cbr\u003e• Clean, modern aesthetic that looks as good as it performs\u003cbr\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSpecifications\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e• Board size: 120(L) x 32(W) x 4(D)cm \u003cmeta charset=\"utf-8\"\u003eper board\u003cbr\u003e• Net weight: 8kg \u003cmeta charset=\"utf-8\"\u003eper board\u003cbr\u003e• Max weight capacity: 180kg per board\u003cbr\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"Gym Plus","offers":[{"title":"Default Title","offer_id":46976031260907,"sku":"PEGBOARD","price":239.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0154\/3241\/7380\/files\/Climbing_Peg_Board_2.4M_1.2M_x_2_Pack.png?v=1760919613"},{"product_id":"memax-handstand-trainer","title":"MEMAX Handstand Trainer","description":"\u003cdl class=\"accordion\" data-state=\"closed\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e▼\u003c\/small\u003eProduct Details\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe MEMAX Handstand Trainer is designed for athletes working on balance, strength, and handstand control. With elevated handstand canes and a wide plywood base, it provides the stability and lift needed for acrobatics, circus training, hand balancing, and gymnastics conditioning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003cbr\u003e• Strong chrome-plated steel canes (25mm diameter) for firm stability.\u003cbr\u003e• 38mm thick wooden hand blocks with smooth, comfortable grip.\u003cbr\u003e• Fixed cane spacing: 50cm — ideal for handstand alignment and balance work.\u003cbr\u003e• Durable plywood base designed for acrobatics and hand balancing.\u003cbr\u003e• Anti-slip pads ensure secure footing on all training surfaces.\u003cbr\u003e• Integrated carry handle for easy portability.\u003cbr\u003e• Suitable for adults, young gymnasts, and acrobats \/ hand balancers.\u003cbr\u003e• Weight capacity: 100kg.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSpecifications\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e • Base length: 60cm\u003cbr\u003e• Base width: 80cm\u003cbr\u003e• Cane height: 40cm\u003cbr\u003e• Cane diameter: 25mm\u003cbr\u003e• Wooden hand block thickness: 38mm\u003cbr\u003e• Distance between hand blocks: 50cm\u003cbr\u003e• Weight capacity: 100kg\u003cbr\u003e• Materials: Plywood base, chrome-plated steel canes, wooden hand blocks\u003cbr\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"Gym Plus","offers":[{"title":"Default Title","offer_id":47115844255979,"sku":"HS-STAND","price":209.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0154\/3241\/7380\/files\/HS-STAND.png?v=1764122956"},{"product_id":"hanging-ab-straps-pair","title":"Hanging Ab Straps - Pair","description":"\u003cdl data-state=\"closed\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e▼\u003c\/small\u003eProduct Details\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThese Hanging Ab Straps take your grip out of the equation and let your abs do the talking, whether it’s knee raises, leg lifts, or ambitious toes-to-bar attempts. Wide, padded arm “hammocks” keep things comfortable, while heavy-duty carabiners keep things solid. Less strain, more burn.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003cbr\u003e• \u003cstrong\u003eArm-Friendly Comfort\u003c\/strong\u003e. 7″ wide straps distribute weight evenly.\u003cbr\u003e• \u003cstrong\u003eMaximum Core Activation\u003c\/strong\u003e. Targets upper abs, lower abs, and obliques.\u003cbr\u003e• \u003cstrong\u003eBuilt Tough\u003c\/strong\u003e. High-strength nylon with reinforced stitching.\u003cbr\u003e• \u003cstrong\u003eUniversal Fit\u003c\/strong\u003e. Easily attaches to pull-up bars, racks, and rigs.\u003cbr\u003e• \u003cstrong\u003eIncluded\u003c\/strong\u003e: 2 × Ab Straps; 2 × Heavy-Duty Carabiners.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSpecifications\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e• Total hanging length with extension strap: 80cm\u003cbr\u003e• Hanging length without extension strap: 60cm\u003cbr\u003e• Width: 18cm\u003cbr\u003e• Weight capacity: 100kg\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"Gym Plus","offers":[{"title":"Default Title","offer_id":48162031108331,"sku":"AB-STRAP","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0154\/3241\/7380\/files\/Hanging_Ab_Straps_-_Pair.png?v=1778299962"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0154\/3241\/7380\/collections\/Hanging_Ab_Straps_-_Pair.png?v=1779422782","url":"https:\/\/gymplus.com.au\/collections\/bodyweight-n-gymnastics.oembed","provider":"Gym Plus","version":"1.0","type":"link"}