Starter Squat and Bench Press Package

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1. Adjustable squat rack
2. Weight bench
3. Hakuba barbell 7FT
4. Black bumper plates set. 5/10/15kg pairs. Total 6 plates.
5. Olympic spring collar

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1. Your squat rack

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ATTIVO Adjustable Squat Rack takes your workout to the next level. Suitable for a range of barbells, the spotters catch your barbell should you fail. Centre frame can be adjusted in width to suit different size bars. This squat rack is also suitable for bench press.

Features
• Fully adjustable - adjust rack width and height
• Simply loosen adjusting pins and select desired position
• Two rear weight plate holders
• Suitable for use with both standard and Olympic sized bars
• Strong 50mm steel tube frame
• 13 rack height levels (5cm increment)
• 7 spotter levels
• 10 width options (5cm increment)
• Plastic foot caps protect against floor damage and help keep rack in position
• Easy to assemble
• Please note tools required for assembly are not included
• Weight plates in the product picture are NOT included

Specifications
• Produc weight: approx. 27kg
• Max load: 250kg (barbell rests), 50kg (weight storage poles)
• Width: 78cm - 123cm
• Rack height: 93cm - 151cm
• Spotter height: 70cm - 95cm
• Depth: 96.5cm
• Overall max. height: 163cm

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2. Your FID Bench

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About the product:

ATTIVO L2 Adjustable Weight Bench Semi-Commercial is built with heavy duty steel frame, weighting at 25KG in net weight. It comes in matt black powder coated finish with a maximum load weight of 260kg.

ATTIVO L2 FID weight Bench is the perfect addition to any free weight area. This solid and versatile bench offers 6 levels of flat, incline and decline settings with fully adjustable back and 4 levels at seat pads.

Ideally suited to dumbbell work, this bench is also the perfect partner for a Power Rack or Squat Rack when completing Olympic Press movements. The decline setting and ankle supports also mean the bench is a great option for abdominal workouts as well. It is a great choice for a home gym or a semi-commercial gym.

Features
• 6 Levels of backrest angles
• 4 seat adjustment levels with Pin-lock mechanism
• Fully adjustable. Flat, incline, vertical and decline positions
• Built in handle and castors for easy movement
• Thick and comfortable padded cushions
• Easy to assemble
• Heavy duty steel frame
• Assembly tool needed: adjustable spanners (Not come with the package)
• Weights, barbell, and squat rack as in the product illustration photo are NOT included.

Specifications
• Max. Load: 260kg (inc. User)
• Produc weight: 25kg
• Overall length: 125cm
• Overall width: 55cm
• Height: 43cm (flat) to 117cm (highest position)
• Cushion thickness: 5cm
• 7cm*5cm steel tubing
• 2mm steel thickness

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3. Your Barbell 7FT

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Features
• Suitable for Olympic weight plates/discs
• Bronze Bushing
• Moderate knurling
• Chrome coated sleeve and shaft finish
• Perfect for dead lifts, bench presses, squats etc

Specifications
• Bar length: 218cm
• Loadable sleeve length: 39.5cm
• Collar to Collar: 130.5cm
• Shaft diametre: 28mm
• Weight capacity: 300kg
• Bar weight: 17kg
• Bar material: steel

*Please note this bar is not suitable for exercises which involve dropping the bar from overhead.

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4. Your bumper plate set (Black)

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5/10/15kg pairs. We included our popular black bumper plates. These are all the weights that you will need to get your start with Olympic lifting with bumper plates. Use the 5kg to help with technique, and as you get stronger you can move up and really start pounding the ground with those weights.

Features
• Suitable for use on Olympic size bars
• 45cm diameter
• Low bounce
• Durable construction
• Stainless steel centre inserts
• Weight discrepancy: +/- 2% of labeled weight

Approx. weight plate thickness
• 5kg: 2.4cm
• 10kg: 4.4cm
• 15kg: 6.2cm

5. Olympic spring collar pair