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Power Racks

    Discover Australia’s most durable and versatile power racks, squat racks and power cages — engineered for heavy squats, benching, deadlifts, pull-ups and complete home & light commercial gym setups. Whether you’re building a home gym in Australia or upgrading a training studio, Gym Plus delivers premium gym racks that combine strength, safety and long-term expandability.

    Our range of power racks Australia, squat racks and weight racks are built from heavy-duty steel with precision hole spacing, multi-grip pull-up options and a wide ecosystem of attachments. From beginner-friendly 50×50mm squat rack frames to our flagship 75×75mm power rack systems, every model is designed for strength training, bodybuilding, CrossFit and functional fitness. Explore our premium modular ecosystem in the EVOLVE Power System.

    Do I Need a Power Rack or Squat Rack?

    If your goal is strength training, a power rack or squat rack is one of the safest and most versatile pieces of equipment you can own. A full power cage supports squats, bench press, overhead press, rack pulls, pull-ups, dips, rows and more — with adjustable safety systems that catch the barbell if you miss a rep. For home gyms and light commercial spaces across Australia, a rack becomes the foundation of your entire training setup.

    How Do You Use a Power Rack?

    A power rack provides a stable lifting environment with four upright posts and integrated safety supports. Set your J-cups at the correct height for squats or benching, and position safety straps or pins just below your lowest range. Add a bench inside for pressing and rowing variations, creating a complete squat rack and bench system. Expand further with pulley systems, dip attachments and storage from our Attachments collection.

    Power Racks & Squat Racks Australia

    Power racks — also known as power cages, gym racks or heavy-duty squat racks — are essential in commercial gyms and increasingly popular in Australian home gyms. With improved build quality and modular attachment ecosystems, a high-quality power rack home gym setup is one of the smartest long-term investments for strength training in Australia.

    Modern power racks can include pull-up bars, cable systems, dip handles, landmine posts and plate storage, turning a single gym rack into a complete strength station. For cost-effective setups, explore our Garage Gym Packages.

    Squat Rack vs Power Rack

    A squat rack (or half rack) uses two uprights and suits smaller spaces or lighter training. A power rack is a four-post power cage offering superior stability, safety and exercise variety. While both support squats and benching, power racks allow heavier lifting, safer solo training and compatibility with cable systems, storage and attachments.

    Choose a half squat rack if space is limited, such as the Attivo Half Power Rack (HR2100). Choose a full power rack Australia model for maximum safety and expansion, like the Essential Power Rack (Black).

    Which Gym Plus Rack Is Right for You?

    Why Choose a Gym Plus Power Rack in Australia?

    • Heavy-duty steel construction for power racks Australia
    • Designed for home gyms and light commercial gyms
    • Stable under heavy squats, benching and pull-ups
    • Compatible with cables, storage, dip bars and landmines
    • Modular attachment ecosystem that grows with your training
    • Premium finishes for modern Australian home gyms
    • Outstanding value across beginner to elite levels

    Benefits of a Power Rack or Squat Rack

    Versatility
    Use one gym rack for squats, bench press, shoulder press, pull-ups, rows, curls, dips and lat pulldowns — especially when paired with our Attachments.

    Cost Effective
    Build your own power rack home gym in Australia and reduce long-term membership costs. Start with a Garage Gym Package.

    Convenience & Consistency
    Train anytime, avoid crowds and stay consistent from your own space.

    No Spotter Needed
    Safety straps and pins allow confident solo training on your power cage or squat rack.

    Finish Your Setup
    Protect your floor and complete your space with Gym Flooring Rubber Tiles, designed for Australian home gyms and studios.

    Buying Guide

    Power cage or squat rack? Full rack or half rack? How much space do you actually need? Most collection pages assume you already know what you need. Our one doesn't. Our buying guide gives the answers to all your power rack questions in one place.

    Read our buying guide
    Product Comparison Table
    Half Power Rack HR2300 Essential Power Rack Evolve Power Rack Oasis All-in-One Functional Trainer
    Half Power Rack HR2300
    Essential Power Rack
    Evolve Power Rack
    Oasis All-in-One Functional Trainer
    Best for Users with limited space Solo lifters Versatile users, long-term serious lifters Versatile users who value cable training
    Rack type Half rack Power rack Power rack Functional trainer
    Price range $359.95 rack to $829.95 rack + storage + cable system $609.95 rack to $829.95 rack + cable system $1,539.95 $2,839.95
    Weight capacity 250kg bar catches, 150kg pull-up bar 220kg 460kg 280kg
    Dimension 220cm H x 122cm W x 141cm D 213cm H x 149cm W x 123cm D 229cm H x 135cm W x 112cm D 208cm H x 165.5cm W x 98cm D
    Cable system Optional add-on Optional add-on Optional add-on Built in
    Attachments HR2300 attachments Essential attachments Evolve attachments Oasis compatible attachments
    Hole size 5/8 inch 5/8 inch 1 inch 5/8 inch
    Uprights 60 x 60mm, 2mm thick 50 x 50mm, 2mm thick 75 x 75mm, 3mm thick 50 x 50mm, 2mm thick
    Warranty 12 months 12 months Lifetime on structural steel frames and welds; 5 years on attachments and moving parts 5 years

    FAQ

    Is a power cage better than a squat rack for a home gym?
    Not always. A power cage provides more enclosed safety which is ideal for solo heavy lifting with no spotter. A squat rack is more compact and adjustable, perfect fits for shared gym or smaller spaces. If safety and capability to expand are priorities, a power cage is the best choice. If simplicity and flexibility matter more, a squat rack covers everything you need. The best choice is the one that fits your training routine.
    How much space do I need for a power rack at home?
    You need enough space for the rack footprint plus room to load plates, walk around the rack, and move safely during training. As a rule, check the rack dimension, allow at least 60cm clearance on each side for a standard 220cm Olympic barbell. Take the Essential Garage Gym Package as an example. It needs 149cm x 123cm floor space. Most standard Australian garages accommodate this.
    What ceiling height do I need for a power rack or power cage?
    Most full power racks require at least 213cm of ceiling clearance, taller models like the Evolve Power Rack need up to 229cm. Always check racks’ height before ordering. If your ceiling is lower, look for racks with a reversible pull-bar. For example, the Essential Power Rack reduces to 204cm with the bar installed in reverse.
    Can I use a power rack for bench press as well as squats?
    Yes. A power rack supports both. Adjustable J-Cups let you set the barbell at the right height for squats, while safety spotters or straps protect you if you miss a rep. You will need a separate bench to lie on for bench press. Some Gym Plus bundles already include a bench with the rack, which is a perfect starting point if you are building from scratch. If you already have a rack, simply add an adjustable bench to unlock bench press, incline press, and more.
    Do I need to bolt a power rack to the floor?
    Not always. It depends on the rack and how you train. Most Gym Plus racks are stable without bolting. The Evolve Power Rack offers exceptional stability for heavy lifts without bolting. However, optional bolt-down points are included for those who prefer maximum anchoring or plan to perform extreme movements. For System X All-in-one Functional Trainer, bolting is mandatory for best training experience.
    What weight capacity should I look for in a home gym rack?
    Match your rack to where your training is headed. For most home gym lifters, a 200-250kg capacity covers everything comfortably. The bar catches of Half Power Rack support up to 250kg and its pull-up bar supports 150kg. For serious lifters planning to push heavier loads over time, the Evolve Power Rack supports up to 460kg and is built for long-term heavy use. Buy ahead of where you are now, you will thank yourself later.
    Are half racks safe for home gym training?
    Absolutely! Half racks are a safe and popular option for home gym. The HR2100 Half Power Rack includes safety spotter arms with a 39cm rest area to catch the bar if you miss a rep. The 250kg capacity on bar catches and 150kg on pull-up bar with heavy-duty 60mm x 60mm steel construction protects you during squats and bench press. This is built to pro-grade standards that is more than enough for most home lifters. The 8cm hole spacing allows precise safety height adjustment for different user heights.
    What flooring should I use under a squat rack or power cage?
    Rubber gym flooring is the best choice for home gym setup to define your training space. It protects both your floor and equipment from scratches and damage, absorbs shock, prevents slipping and reduces noise. The tiles come with connectors for easy installation and are low-maintenance and simple to clean. Lay flooring across the full rack footprint and the area where you load and unload plates.
    Are these racks suitable for commercial gyms or studios?
    Some Gym Plus racks are well suited for commercial use. The Evolve Power Rack with 75 x 75mm steel uprights, ultra-stable under heavy load, is built for serious powerlifting and commercial use. For studios and light commercial use, the Oasis All-in-One Functional Trainer is a popular choice. Its stylish and compact design makes it well suited for placing in studios and its aluminium pulleys enable ultra-smooth cable travel. For bulk orders or custom quote, speak to our B2B team.
    How does delivery work for large gym racks?
    Gym Plus offers free metro shipping on orders over $250 which covers most rack purchases. Racks are large and arrive in multiple parcels, so allow a few days for all parcels to arrive. Prefer to collect in person? Order online and pick up instantly from our warehouse in 2/22 Furlong Street, Cranbourne West VIC 3977. For delivery inquiries, visit our shipping policy for further details or contact us.
    Can Gym Plus help me choose the right rack?
    Definitely. If you are not sure which rack suits your space, training routine, or budget, our team is ready to help. Contact us via contact form or call 03 5615 8001 on Monday to Friday, 10am-4pm AEST. For commercial inquiries, speak to our B2B team via online form or contact us at 03 9007 2389.

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