Power Racks

Our power racks and power cages are built from heavy-duty steel with precision hole spacing, multi-grip pull-up options, and a wide range of attachments. From 75×75mm home gym power racks to commercial-grade cages, every model is designed for strength training, bodybuilding, CrossFit and functional fitness — all at incredible value.

Do I Need a Power Rack?

If your goal is strength training, a power rack is the safest and most versatile piece of equipment you can own. A full power cage supports squats, deadlifts, bench press, overhead press, rack pulls, pull-ups, dips, rows and more — with adjustable safety systems that catch the barbell if you miss a rep. For home gyms, a rack becomes the foundation of your entire setup.

How Do You Use a Power Rack?

A power rack provides a stable, secure lifting environment with four upright posts and integrated safety supports. Set your J-cups at the correct height for squats or benching, adjust the safety straps or pins just below your lowest position, and add a bench inside the rack for pressing and row variations. Attach a pulley system for lat pulldowns, low rows and arm work. With multi-grip pull-up bars and dip attachments, a single rack becomes a complete home gym.

Power Racks Australia

Power racks — also called power cages or squat cages — are a staple in every commercial gym and increasingly popular in home and garage gyms across Australia. As build quality improves and prices become more accessible, a heavy-duty power rack is now one of the smartest long-term investments for strength training.

Modern power racks can include pull-up bars, cable attachments, dip handles, landmine posts and plate storage — allowing dozens of exercises in one station. This versatility makes them ideal for lifters focused on strength, hypertrophy, CrossFit and functional fitness.

Squat Rack vs Power Rack

A squat rack (or half rack) uses two uprights and is ideal for smaller spaces or lighter training. A power rack is a full four-post cage offering superior stability, safety and exercise variety. While both support squats and benching, a power rack allows for heavier lifting, full safety systems, and more attachment compatibility such as cable systems, pull-up bars, dip handles and plate storage.

Choose a squat stand if space is limited. Choose a power rack if you want maximum safety, strength capacity, and long-term upgrade potential.

Why Choose a Power Rack from Gym Plus?

• Heavy-duty steel uprights (up to 75×75mm)
• Commercial-grade stability for squats, benching and pull-ups
• Precision hole spacing for fast setup
• Compatible with cable systems, dip bars, landmines and storage attachments
• Designed for both home gyms and commercial use
• Premium powder-coat finishes
• Outstanding value across all strength levels

Benefits of a Power Rack

Versatility
Perform squats, deadlifts, bench press, shoulder press, pull-ups, rows, curls, dips, lat pulldowns and more — all in one rack.

Cost Effective
Build a full home gym and eliminate ongoing membership costs.

Convenience & Consistency
Train anytime, avoid crowds, and stay consistent for better progress.

No Spotter Needed
Safety straps and pins let you lift heavy solo — ideal for home gyms.

Privacy & Comfort
Train in your own space, at your own pace, without gym distractions.