Wall Bars/Swedish bars - Gym Plus
Gym & Fitness
  • Gymnastics
  • Wall bars, also known as Swedish bars or stall bars, are a versatile piece of equipment used in gymnastics, fitness, and rehabilitation training. Stall bars consist of a vertical wooden or metal frame with multiple horizontal bars or rungs attached to it. The bars are typically evenly spaced and can vary in height.

    Stall bars offer a wide range of exercises and movements that target different muscle groups and promote flexibility, strength, and coordination. Users can perform various exercises such as hanging, stretching, leg raises, pull-ups, and core strengthening exercises using the different rungs and bars on the stall bars.

    These bars are particularly beneficial for improving upper body and core strength, enhancing flexibility, and developing body control. They are commonly used by gymnasts, athletes, and fitness enthusiasts to improve their overall physical fitness and performance.

    Stall bars are also used in rehabilitation settings to aid in the recovery and strengthening of specific muscle groups, as well as to improve range of motion and balance.

    Discover the power of these versatile and durable stall bars and take your fitness journey to new heights.